Week 4 January 25, 2009

This week is going to be better! I did not work out yesterday but today (Monday), I did a water power combo class with Penny and we are planning to do Zumba this afternoon. It is so much easier with a good friend! Although, we did get told we were talking too much at the start of the class. Oops! :)

My eating is back on track and I am determined to make this work. I know there will be up and down days but the key is to keep at it. This is a life change, not just something I am doing to be done with it.

Thanks to everyone for the great comments, they are encouraging. I love hearing from you. Keep it up!

I will post again later in the week.